What happens after they say no

Tomorrow is R U OK? Day in Australia.  Across the country there will be morning teas, lanyards, and many well-meant conversations that begin with the same three words.

It is a great campaign. It has made mental health more approachable and made a question askable that once was not.

But we have spent well over a decade teaching people to ask, and most organisations have spent almost no time teaching them what to do with the answer. Which leaves a lot of managers holding a question they have been encouraged to ask and quietly hoping the answer is yes.

The moment nobody trains for

Picture it. A manager asks. And instead of "yeah, fine", the person pauses, and says no. Not really. Things have been pretty bad, actually.

What happens next is almost entirely unscripted, and the manager is usually working from instinct alone. Two instincts tend to take over, and both come from a good place.

The first is to fix it. Suggest something, offer a solution, reach for the EAP number. It feels useful. Mostly it arrives too early, before the person has finished saying what is wrong, and the conversation quietly closes.

The second is to retreat. Say something kind and general, express concern, and move on. Nobody has done anything wrong, but nothing has changed either, and the person has learned that answering honestly leads nowhere in particular.

Neither response is a character flaw. They are what people default to when they have been given a question and no training in what follows it.

What is actually being asked of a leader

The relief here, and the thing worth saying plainly to every manager who dreads this moment, is that a leader is not being asked to be a clinician. That is not the job, it is not within scope, and attempting it usually makes things worse rather than better.

The job is considerably smaller and more achievable. It is to stay in the conversation without rushing it. To find out what would actually help, which is a question worth asking out loud rather than guessing at. To know what support exists and how to point to it accurately, which requires having been told. And to follow up, because a single conversation that is never mentioned again reads, to the person on the other side of it, exactly like a conversation that did not matter.

None of that requires clinical training. All of it requires some preparation, and most managers have never been given any.

The question that does not get asked on the day

There is a second gap, and it is bigger.

R U OK? Day frames distress as something a person is carrying, which a colleague might notice and ask about. Often that is exactly right. Life happens, and it does not stop happening because someone is at work.

But sometimes the answer to "are you okay?" is not about their life at all. Sometimes it is about the job. The workload that has not been realistic since March. The role with three competing masters and no authority to resolve them. The restructure nobody has explained. The customers who abuse staff while everyone looks the other way.

When that is the cause, a supportive conversation is genuinely valuable and entirely insufficient, because the conversation ends and the work continues exactly as it was.

So the question worth adding to the day is this one: if several people in the same team say no, what is that telling us? Three people struggling in one team is not three coincidences. It is a pattern, and patterns point at conditions rather than at individuals.

That is the difference between a wellbeing initiative and a work health and safety response. One asks how people are coping. The other asks what they are coping with.

One day, and the other 364

The strength of R U OK? Day is that it puts the question in everyone's mouth at once, reinforcing it can and should be asked “any day”. The limitation is the same thing: it is one day.

The work that produced the answer was there in August and will still be there in November. The manager who could not respond well tomorrow will have the same gap next Tuesday, when there is no campaign and no morning tea and someone knocks on the door anyway.

Which is the argument for building the capability rather than marking the occasion. The occasion is useful. It is a prompt, not a program.

Worth asking

1.  If someone on your team said no tomorrow, would their manager know what to do next? Not in theory. On the day.

2.  Have we ever actually told our managers what our support offering includes, and how to refer to it accurately?

3.  When several people in the same team are struggling, do we look at the people or at the work?

4.  What happens on 11 September, and every ordinary week after it?

The point

Ask the question tomorrow. It matters, and someone will be glad you did.

Then consider what your organisation has put in place for the moment after it. Because the asking was never the hard part. The hard part is what a person does with an honest answer, and whether anything in the work actually changes as a result.

Stay Curious,

Genevieve


If you or someone you work with needs support, in Australia Lifeline is available on 13 11 14 and Beyond Blue on 1300 22 4636. In an emergency, call 000.  If you are outside Australia, please refer to your local crisis services.


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Genevieve Johnson

Genevieve Johnson is a psychologist and the founder of Oasis Mind Body®. She spent three years as in-house psychologist at ExxonMobil, working inside an operational corporate environment rather than alongside one, following a decade leading teams in business.

She is a PhD candidate at Bond University, where her research examines workplace psychological health, and holds a BA, PGDipPsych, MPsych (Forensic) and an MBA.

Her work translates psychological science into something a leader can actually use day to day, built for the realities of how work gets done rather than how it looks on an org chart.

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